Health and Wellness

Cumberland extracts hemp facility earns rare USDA organic certification

Industrial Hemp and CBD Company Aims to Elevate Standards Within the Industry Cumberland Extracts, Inc. is celebrating the company’s 100% USDA Organic Certification, which extends to its farm, biomass and cutting-edge extraction facility. To obtain USDA Certification from farm to finished

Health and Wellness

An old friend

BY NORBERT RUG An old buddy stopped by my house the other day. He came over because I got in touch with him due to a series of challenges I had personally taken on. This task was to contact an

Health and Wellness

Exercise your mind

BY NORBERT RUG I do Sudoku puzzles, crossword puzzles and write 7 days a week 52 weeks a year. I feel that keeping my brain healthy is as important as keeping my body healthy. I recently found some support for

Health and Wellness

Age is just a number

BY NORBERT RUG I have decided to age gracefully. Sure I have a few health problems, I need hearing aids to hear, glasses to see, I use a cane to walk, I have Peripheral Neuropathy and cancer. But these are

Health and Wellness

My experiences with peripheral neuropathy lead me to CBD oil

BY NOBERT RUG I have peripheral neuropathy from chemotherapy. This is customarily associated with symptoms like numbness pain, and tingling but there are other symptoms as well. The peripheral nervous system is composed of three different types of nerves. They

Health and Wellness

Know the risks of heatstroke

BY NORBERT RUG The most loving and attentive parents can even make mistakes. This includes accidentally forgetting their child in the back seat of the car. This is especially true with the rear-facing car seats. The problem is you can’t

Health and Wellness

At my age, a fall can be a life changer

BY NORBERT RUG Falls are frightening when they happen to anyone but especially for senior citizens. Over 25% of all Americans over age 65 fall every year, and every fall has approximately a 20% chance of causing a serious injury.