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Health and Wellness

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  • Cumberland extracts hemp facility earns rare USDA organic certification

    Cumberland extracts hemp facility earns rare USDA organic certification

    Industrial Hemp and CBD Company Aims to Elevate Standards Within the Industry Cumberland Extracts, Inc. is celebrating the company’s 100% USDA Organic Certification, which extends to its farm, biomass and cutting-edge extraction facility.…

  • An old friend

    An old friend

    BY NORBERT RUG An old buddy stopped by my house the other day. He came over because I got in touch with him due to a series of challenges I had personally…

  • Exercise your mind

    Exercise your mind

    BY NORBERT RUG I do Sudoku puzzles, crossword puzzles and write 7 days a week 52 weeks a year. I feel that keeping my brain healthy is as important as keeping my…

  • Age is just a number

    Age is just a number

    BY NORBERT RUG I have decided to age gracefully. Sure I have a few health problems, I need hearing aids to hear, glasses to see, I use a cane to walk, I…

  • My experiences with peripheral neuropathy lead me to CBD oil

    My experiences with peripheral neuropathy lead me to CBD oil

    BY NOBERT RUG I have peripheral neuropathy from chemotherapy. This is customarily associated with symptoms like numbness pain, and tingling but there are other symptoms as well. The peripheral nervous system is…

  • Know the risks of heatstroke

    Know the risks of heatstroke

    BY NORBERT RUG The most loving and attentive parents can even make mistakes. This includes accidentally forgetting their child in the back seat of the car. This is especially true with the…

  • At my age, a fall can be a life changer

    At my age, a fall can be a life changer

    BY NORBERT RUG Falls are frightening when they happen to anyone but especially for senior citizens. Over 25% of all Americans over age 65 fall every year, and every fall has approximately…

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